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Even though many people first come to The Alexander Technique for relief from aches and pains, it can do much more. So you might already know that it’s frequently employed by performing artists to help them make the most of their talent and abilities. But what you might not know is the extensive roll-call of the famous and celebrated who have used The Alexander Technique.
From Sir Adrian Boult and George Bernard Shaw in Alexander’s time, to Linford Christie and Kenneth Branagh in our own, anyone who has fully applied themselves to The Technique is unanimous in their recognition of the positive change it has wrought in their lives.
This is why some of the world’s most prestigious institutions, like The Royal Academy of Dramatic Art (RADA), The Royal College of Music, The Globe Theatre, The London Academy of Music and Dramatic Art (LAMDA), and The Julliard School in New York - to name but a few - all incorporate The Alexander Technique into their curriculum. Because with its practice comes a sense of freedom, of poise and balance, of heightened awareness, of improved use of one’s whole self, which has to be experienced to be believed.
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Relief from back pain, postural problems and more.
Your hows, whys, and whats answered.
Bringing the whole self into balance for over 100 years.
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